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Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind.” ― Ravi Ravindra
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LazyogaBodyworks is at Souls Harbor Assembly of God Church - Auburn.

2 weeks ago

LazyogaBodyworks

Good morning, i hope you all have a blessed day 🙏🏼🙏🏼🥰 ... See MoreSee Less

Good morning, i hope you all have a blessed day 🙏🏼🙏🏼🥰
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LazyogaBodyworks

3 weeks ago

LazyogaBodyworks

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LazyogaBodyworks is in Indiana, United States.

3 weeks ago

LazyogaBodyworks

5th session and she is finally relaxing so needles to say another satisfied Client. #lazyogabodyworks #acupressure #Reflexology#lazyoga #meditation #lettinggo ... See MoreSee Less

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LazyogaBodyworks is in Indiana, United States.

2 months ago

LazyogaBodyworks

another wonderful lady in the table for lazyogabodyworks she understands herself enough that she needs self care and this is her way of taking care of herself and grateful to be able to work on her and keep her and good health and spirits 🙏🏼🥰 ... See MoreSee Less

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LazyogaBodyworks

2 months ago

LazyogaBodyworks

This is my client Ned and he is 93 years old US Army Korean Veteran He is full of energy and spunk He survive colon cancer last year when I started working with him he was so weak and can’t barely walk and look at him now, one year later! He is doing squats walking laterally, walking back wards, single leg kicks, medicine ball twisting and and as you can see his work out his doing great but mind I write his work out knowing and mindful that he is not gonna be moving fast but just keeping him functional and his day to day activities. #lazyogabodyworks #caregiversupport #workoutmotivation #acupressure #workoutspecialist #yogateacher ... See MoreSee Less

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LazyogaBodyworks

2 months ago

LazyogaBodyworks

This is my client Ned and this is his warm up before proceeding to his balance work out we start with Joint rotations= wrists, elbow, hips and knees. #lazyogabodyworks.com #acupressure #reflexology #workout #caregiver #workoutmotivation ... See MoreSee Less

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LazyogaBodyworks

3 months ago

LazyogaBodyworks

I made this video the first time I came back and was riding my bike a lot at Monon trail this was at Westfield Park #lazyogabodyworks #yogapracticenotyogaperfect #yogapractice #rocketyoga #Reflexology #yogalifestyle #selfloveisthebestlove #acupressure #yoga ... See MoreSee Less

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LazyogaBodyworks is in Indiana, United States.

3 months ago

LazyogaBodyworks

Rocket Yoga 1 Sequence , finally Trying out this Vinyasa flow Called Rocket yoga the 1st sequence still has the same beginning as the ashtanga MPS and the FMS the Surya Namaskar A and B sequence . What do you think of this sequence ? # Lazyogabodyworks #lazyogabodyworks #yogapractice #yoga. #rocketyoga #yogapracticenotyogaperfect #yogalifestyle #Reflexology #acupressure #selfloveisthebestlove ... See MoreSee Less

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LazyogaBodyworks is at USA.

3 months ago

LazyogaBodyworks

MPS ashtanga yoga practice 🧘🏻‍♀️grateful for this knowlegde to practice, grateful for strengths to be able to practice, grateful for the time that im able to practice🙏🏼🥰🧘🏻‍♀️. #yogapracticenotyogaperfect #yoga #yogalifestyle #lazyogabodyworks #acupressure #Reflexology ... See MoreSee Less

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LazyogaBodyworks is at USA.

3 months ago

LazyogaBodyworks

MPS Ashtanga yoga practice with a mixed of FMS and with the song very Fortes to my life ( Better Days) by Ryan Ellis grateful for days that im able to practice or able Go to the gym as busy as i get i tried to make time for my self and for my practice and some (me)time. Do you make time for your self? ... See MoreSee Less

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